Minor Heat (小暑) — Chinese Solar Term Meaning & Traditions

Chinese Solar Terms Usually falls on July 7 each year · Updated for 2026

Minor Heat (小暑, pronounced "xiaoshu") is one of the 24 solar terms of the traditional Chinese calendar. Heat becomes serious; protect your energy, rest at noon and work in the cooler hours.

Minor Heat Energy & How to Use It

Summer terms are full and fiery: action, visibility and expansion. Align with them by doing visible work in your coolest hours and letting warmth carry your confidence.

Ways to Honor Minor Heat (小暑)

• Call someone you associate with this season's feeling — gratitude is strongest at turning points.
• Step outside at the exact midpoint of the day and notice the light; naming the change anchors it in your body.
• Call someone you associate with this season's feeling — gratitude is strongest at turning points.

When Minor Heat Falls

Minor Heat arrives around July 7 each Gregorian year (07-07). In 2026 it falls in early-to-mid July, marking the shift from the previous term (Summer Solstice) toward Major Heat.